Welcome to Zac Perna Fitness
“Fit is not a destination. It is a way of life.”
Welcome aboard my website! You are just seconds away from starting a successful fitness transformation with Zac Perna’s training plans and programs!
For beginners, I offer basic training plans to help establish a routine. The individualised online personal training programs include intense workouts that are guaranteed to slow cook your muscles right off the bone. Find out more about my Training Plans by clicking below!
If you master the diet, you have achieved 80% of your fitness goals. I believe the way to health and fitness begins and continues with food! While eating right is important, I also believe in not banning favorite foods. Discover my basic and individualized Diet Plans by clicking below!
Online Personal Training Programs cannot succeed without individual online coaching. I focus on providing the best experience with my 24 x 7 support, interaction and feedback designed to help you stay on top of your fitness goals. Click below to find out more about my Online Personal Training Programs!
Stay connected with me on Social Media!
I upload new content to my YouTube channel regularly and post some exclusive tips and offers on my Facebook/Instagram and Snapchat (zacperna), so start following me NOW!
The Zac Perna Way to Fitness!
Having undergone a fitness transformation myself, I understand the challenges, concerns and questions that you have regarding your fitness goals!
As an experienced online personal trainer, I also know how impractical, unreliable or confusing most online personal training programs can be.
To make a meaningful difference, I have brought in all of my experience and practical knowledge to design perfect online personal training programs that give you the best results.
While designing these online personal training programs, I have kept in mind sustainability, personal preferences and practicality! I believe fitness needs to be an ongoing commitment and for such programs to succeed, they need to be practical, sustainable and more importantly allow you to lead a healthy life. Many people are concerned about giving up on their favorite foods or following a rigid diet plan that they dislike!
My completely flexible online personal training programs ensure you get the best experience during your fitness journey and see the best results that are real and long lasting and healthy.
Go through my services and my profile to know more about what I offer!
You can also have a chat with me and I would love to help you get started on your fitness journey all the way through to becoming MASSIVE M8!
Buy Nutrition & Training Plans
Check out my range of standard and customised Nutrition & Training Plans to see what suits you and if you have any questions at all, get in touch!
Zac has fantastic knowledge on nutrition, supplements and has such a great passion for a healthy lifestyle.
He is someone that works around you and creates a diet and training plan that you enjoy.
I really enjoyed how Zac was always consistent with me as his client by messaging me constantly throughout the week and making sure I was happy and up to date with the competition prep leading up to the competition date.
I would strongly recommend Zac as a coach not only for a bodybuilding or fitness competition but for anyone that is trying to reach a goal!
He helped me reach my goal and transformed me to the best possible version of myself.
I would definitely use Zac as a coach again.” Jakob Hatton